Traq - Workout Tracker for iPhone

Log your lifts.
Nothing else.

Traq is a fast, no-clutter workout tracker. Type your weight and reps — that's the whole log, no checkboxes to tap. Your training backs up securely to your account, so it's there on every device.

  • Type-to-log sets
  • Automatic PR detection
  • Self-starting rest timer
  • Share routines with a code
  • Goals worth chasing
  • Works offline, syncs later
Download on theApp Store Free download · Pro from $2.99/mo
Traq - Workout Tracker app shown on three iPhones — the Home tab with weekly volume and workout history, the Workout tab with Push Day, Pull Day, and Leg Day routines ready to start, and a tab prompting a first workout

What is Traq - Workout Tracker

A logger, not a chore.

Most workout apps make you fight the interface between sets. Traq - Workout Tracker gets out of the way so your rest time stays rest time.

  • Type the weight and the reps. That's the whole log — no checkboxes, no confirmations.
  • Last session's numbers sit next to every set — tap to autofill
  • Full exercise library plus unlimited custom exercises
  • PRs flagged in gold, automatically

Traq isn't a social network, and it runs no ads, tracking, or analytics. Sign in with email, Apple, or Google so your training is backed up and available on any device — only you can see it, and you can delete your account and all your data any time from the Profile tab.

It's not a social feed. It's not a coach telling you what to do. It's your training log — fast, honest, and always in your pocket. // structure beats motivation

Why Traq - Workout Tracker is different

Built around the set, not the app.

Type-to-log

Type your weight and reps — that's the whole log, no checkboxes to tap. Last session's numbers sit right there; tap them to autofill, and the rest timer starts itself when a set is filled.

PRs in gold

Traq - Workout Tracker watches every set and flags new personal records the moment they happen. No spreadsheet math.

Progress you can see

Volume and top-set graphs per exercise show whether you're actually overloading — or just showing up. Set goals to track what you're working toward.

Routines that keep up

Build, reorder, and reuse routines. Swap an exercise mid-workout and Traq offers to update the routine so next week starts where you left off.

Share with a code

Share a routine with a six-character code — anyone can pull it into their own app. No links, no friend requests.

Yours, everywhere

Log in the basement gym with no signal — Traq keeps working. The moment you're back online it backs up to your account, so a new phone is a sign-in away. Free on every plan.

How Traq - Workout Tracker works

Three steps. Every session.

01

Start your session

Pick a routine or repeat last week's workout with one tap. Your exercises load with last session's numbers ready.

02

Log your sets

Type your weight and reps — that's the whole log. The rest timer starts itself the moment a set is filled, so you stay on tempo.

03

Beat last week

Traq - Workout Tracker shows exactly what you did last time, so every session has a number to chase. PRs light up in gold.

Simple pricing

Start free. Go Pro when you need more.

Traq is free to download and log with. Upgrade to Pro when you need unlimited routines and custom exercises.

Free

$0

// everything you need to start

  • Unlimited set logging
  • 3 routines
  • 5 custom exercises
  • PR detection & rest timer
  • Free cloud backup and sync
  • Works offline, syncs when you're back

Limits count what you're using right now, not what you've ever made. Delete a routine and the slot frees up instantly.

Download on theApp Store
TRAQ PRO

Pro

$2.99/month

// for lifters who never stop building

  • Everything in Free
  • Unlimited routines
  • Unlimited custom exercises
  • Build out every split you run
  • Cancel anytime

Also available as a yearly plan or a one-time lifetime purchase — both work out cheaper than monthly. You'll see all three in the app.

Download on theApp Store

Start with 3 free routines and 5 free custom exercises — upgrade only when you need more.

The log doesn't lie.
Beat it.

Traq - Workout Tracker is available now on the App Store — free to download, with Pro available when you need more.

Download on theApp Store